AERIAL SILKS
THE BEAUTY OF AERIAL SILKS:
Aerial Silks is a stunning form of aerial acrobatics that involves a performer using long, flowing fabric suspended from the ceiling. The performer wraps and knots the silks around their body to create dynamic and graceful movements and poses.
Aerial Silks is a fantastic workout that combines strength and flexibility, offering a new level of challenge for those interested in aerial exercise. With silks being softer than other aerial equipment, it makes a great starting point for anyone wanting to experience the thrill of suspended movement. However, it does require a bit more upper body strength than some other apparatus, so be prepared for a workout. If you’re looking for a unique and exhilarating form of physical activity, give aerial silks a try!
DO: Slip into your favorite comfy, stretchy workout clothes, such as leggings and a fitted shirt. When it comes to aerial silks, it’s best to keep most of your skin covered to avoid painful fabric burns. Opt for smooth, breathable fabrics like nylon, cotton, or jersey.
DON’T: Accessorize with jewelry, zippers, or any metal on your clothes. Even the tiniest snag can weaken the silk and force it into early retirement. Also, avoid any loose or baggy clothing that could potentially catch or snag the silks during your workout.
LYRA
A CIRCLE OF GRACE AND STRENGTH:
The Lyra, also known as the aerial hoop, is a captivating circular steel apparatus that invites circus artists to perform stunning aerial acrobatics. Whether you choose to perform static, spinning, or swinging transitions, this apparatus provides a mesmerizing frame for showcasing your flexibility, strength, and grace.
While the Lyra may seem delicate and pretty, it is also a challenging piece of equipment that offers a diverse range of exercises. From strength training to flips, the Lyra provides a perfect circle to move your body, find new shapes, and push your limits.
However, it’s important to note that the aerial hoop can be uncomfortable on the body, especially for beginners. But with time and practice, most aerialists build up a tolerance to the pain and find it to be a rewarding and exhilarating form of exercise. So embrace the challenge and see where the Lyra takes you!
DO: dress in comfortable, fitted clothing such as leggings, tights, or a leotard. Opt for smooth, slidey fabrics like nylon, cotton, or jersey. Keep the back of your knees and midriff covered when learning.
DON’T: wear jewelry or clothing with zippers or metal as they can poke you during moves. Avoid baggy shirts or skirts as they can get caught when inverting.
Aerial Hammock
Aerial Hammock is a unique and captivating form of aerial dance that combines the fluidity of aerial silks with the stability of a swing. The apparatus itself consists of a piece of tricot fabric, similar to aerial silks, that is suspended from two points, creating a spacious and supportive space for you to explore your aerial skills. Whether you’re looking to challenge your strength, improve your flexibility, or just have some fun, Aerial Hammock is the perfect combination of grace and adventure.
DO: Slip into your favorite comfy, stretchy workout clothes, such as leggings and a fitted shirt. When it comes to aerial silks, it’s best to keep most of your skin covered to avoid painful fabric burns. Opt for smooth, breathable fabrics like nylon, cotton, or jersey.
DON’T: Accessorize with jewelry, zippers, or any metal on your clothes. Even the tiniest snag can weaken the silk and force it into early retirement. Also, avoid any loose or baggy clothing that could potentially catch or snag the silks during your workout.
Specialty
There are many specialty Aerial Arts ttems and we are always looking to expand on our skills and offerings. some include…..